Archive for the ‘Education’ Category

postheadericon Writing a Thesis: You Don`t Need Books, You Need Yoga!

I simply can`t handle this anymore! How often have you had a thought like that while studying at university or work for essay writing service in USA? Sometimes it seems that your mental condition is close to a collapse. It may resemble a Tower of Pisa or something like that. That architectural masterpiece looks like it`s going to fall any minute but it will stand there for centuries. Your psychological state, on the other hand, looks okay at the first sight, but, in reality, it`s slowly breaking down, slowly crashing every piece of your soul.

When people have a nervous work or a hectic studying schedule they often try yoga in order to find that lost balance of body and mind. Yoga seems to be a universal recipe for treating an unstable mental state, depression, or massive stress. At least, that`s an idea which is on everybody`s mind nowadays, isn`t it?

You see people doing yoga on the TV-screens, in the parks, at the gym, there are various commercials which sell yoga clothes. It seems that yoga is turning into a pop-culture phenomenon and it departs from its initial meaning. You can practice this activity either for a cool Instagram picture or to make it easier for yourself to write such a massive work as a thesis. It`s your choice. If I were you, I`d choose the second one. At least, we are more qualified to give you some tips on writing a thesis. So let`s find out whether yoga will prepare your mind and body to such a challenge.

Looking Good in Yoga Pants Is Not Enough

Ah, yoga pants! One of the most popular memes on the Internet. I`ve heard so many jokes about those. Perhaps, they have become a more prominent cultural phenomenon than yoga itself. Did you know that starting from 2016 yoga is officially proclaimed by UNESCO (United Nations Educational, Scientific and Cultural Organization) as intangible cultural heritage? So, it has to be preserved at all costs. All the Instagram divas are working hard in order to achieve that.

Anyway, why is yoga good for us? First and foremost, it has more than 4 thousand-year-old history, and if something was wrong with it, people would have figured it out by now, right? The biggest misconception about yoga, which is existing in the bottomless ocean of the Internet, is that this is some sort of physical activity, an equivalent to the sport. It`s not that easy!

Yoga is a combination of physical, mental, and spiritual practices which work only as a team. Trying to do a certain complicated pose is not only about your athletic skills, it`s also deals with your thoughts and messages that you send into space. If you`re a rather skeptical person and you don`t believe in spiritualism, then, perhaps, you can try gymnastics, acrobatics, or swimming which are very good for your nervous system as well. Yoga comes in pair with meditation, so “a downward facing dog” or “a tree” poses simply won`t work without any spiritual mindset.

Try “a Warrior” Pose While Writing a Thesis

I guess that pose may symbolize your fight with laziness and procrastination. I wonder who`s going to be a winner? So, we have come to the conclusion that in order to make yoga help you with writing a massive paper or passing the exams, you have to include spiritualism in your practices. How do you do that exactly?

There are dozens and hundreds of various techniques. One of the simplest and the most effective is breathing technique. Firstly, it will get your brain saturated with oxygen which will influence positively your thinking abilities. Secondly, it will release tension, ease the pressure, and prepare you for the mental and intellectual challenge.

Many people who included yoga in their daily routine say that it helped them to get their mind back on track and it became easier to pour out their ideas and thoughts while writing essays or academic papers. You know, there are those moments when you simply can`t come up with the title or an entrance sentence? It`s like some kind of a block that won`t let you free. Yes, yoga helps with that as well. All the research at the libraries and sleepless nights may hit your nervous system pretty hard so now you know what to do to make your barely tolerable student life easier.

postheadericon Understand Your University and Your Options for the Joining

The choice of the specialty and the university is a responsible and serious matter, because the decision made now will largely shape the future life of the high school student. We often help our students to decide on a university and prepare for admission, and therefore we decided to share our experience and formulated several practical tips:

The first thing

Pay attention to the place of interest of the university in the ratings – local and international. There are the famous rankings the World University Rankings,RAEX,ARWU. It is advisable to compare several ratings: they can take into account different criteria and evaluate them differently. If a university has high places in several ratings at the same time, most likely, it really gives a quality education. The same thing is there when it comes to the film university.

High Interest for the Universities

The University of Interest in the rankings does not occur or is low enough, but does the curriculum look attractive? Find ratings for a particular subject that a graduate plans to study (for example, QS World University Rankings by Subject). Only a few universities are equally strong in teaching, for example, physics and literature, so the ratings for curricula and areas are often more significant.

The Last thing

Finally, the third type of ratings, with which it is important to get acquainted, is the graduate’s employment rating (QS Graduate Employability Rating and others). This is especially true for applied specialties such as management or jurisprudence.

If a graduate plans to enter a non-metropolitan or large city, it is worth knowing more about where the university is located and how large the “student” population is. So, in the UK or Germany there are strong universities located in large cities (Edinburgh, Munich), and there are those that are located in small towns and are, in fact, city-forming. Mainly students and teachers live there, everything is necessary, but the pace of life is much lower than in large cities.

  • Learn more about the successful graduates of the chosen specialty of the university, their scientific, academic and practical activities. This will provide an opportunity to understand what the university is strong in, and, perhaps, to meet with future teachers.
  • Ask about the cost of living in the selected city and relate it to the cost of training. For example, the curriculum in the University of a Small Town itself may cost more, but the cost of living there will be 2-3 times lower than in the capital.

Study in detail the structure of the curriculum of the chosen program : specific subjects, requirements for attendance, the ability to choose courses from other areas of study or take part in academic exchange programs (for example, Erasmus , Erasmus Mundus ) all this can have a huge impact on the course of study and its results .

Yet the best way to learn more about a university is to visit it and see for you how its students live and learn. For example, universities often arrange open days for applicants. If this is not possible, check out the site: many universities now offer virtual tours (for example, the Harvard Virtual Tour).

Pay attention to educational exhibitions and festivals that take place in your city (for example, Education and Career, ICIEP). They can often communicate with representatives of universities.

Finally, when choosing a university, especially a foreign one, it is worth consulting with a specialist consultant for higher education and the choice of profession. He will be able to choose the best options with minimal time and effort.